I don’t normally do New Year’s resolutions, so I won’t. But I do want to make a commitment to myself and to my family to be more thoughtful and more deliberate about finding in 2020 something that has eluded me for a long time: balance.

I tend to be quite an intense person and particularly hard on myself. Although I’ve already begun working to improve my mental health and anxiety this year, I figure it can’t hurt to use the new year as an opportunity to set this intention specifically and deliberately.

In 2020, I commit to be conscientious about balancing:

  • pushing hard to improve and being kind to myself
  • work and home
  • time with our kids and time for ourselves

Happy new year. Cheers.

Frank Tisellano @ft